Day 16 - 152.2

YEA! I lost 1 pound - - finally!! I thought I would never lose again. I spoke to someone about the food I was eating and they said to cut out the Melba toast. I am eliminating it from my diet as of today! I am not going to jeopardize my weight loss for a little cracker. I am just happy that I am back on the right track...the downhill track. I did not like the rollercoaster ride. It made me sick to my stomach and I wanted off. Today is a new day and I am going to look ahead and not behind. I know tomorrow will be a great day!