- You must have completed at least 23 days of hcg doses before you are eligible for one of these breaks/interruptions.
- The interruption must be a minimum of 4 days but cannot last longer than 14. If it goes longer than 14, you are then officially into Phase 3...a normal break would then be needed to do that P3 for at least 3 weeks.
- After you complete at least the 23 days of hcg doses, you stop the hcg and continue to follow the vlcd for 48 more hours if you are on hhcg (72 if it is the Rx hcg). This time period, the evil 48 or the evil 72 hrs., is part of your 4-14 days mentioned in #2 above. You can then eat P3 type foods even though you are not officially in P3. When the break is over, YOU DO NOT LOAD since it is not a new round. You will resume the hcg and the vlcd. That is it!
I am so happy that I at least lost 15 pounds!! WOOHOO!! If you would like to order the Hhcg and start losing too, I recommend ordering from Donna Carlton here.
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