That was hard to lose! I traveled overnight to visit my mom and I didn't eat like I do when I am at home. They eat a lot of fast food, so I was lucky that one place we stopped at had a nice grilled chicken salad. I took everything out except for the lettuce and chicken. I brought my own fruit, so I added an orange to it. I was glad that I was able to stick to the diet when everyone else was eating everything under the sun! I felt a little weak later in the day. I think it was from not getting enough fluids. I am feeling a lot better today. I wonder if I will ever hit into the 140s before the 23 days are up. I only have 2 more to go and then I start a planned interruption.
Well, until tomorrow......keep focused!
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